tmb_admin, Author at The Moving Body Group

Physiotherapy

Quicker Recovery From Road Mishaps

In Singapore, the number of traffic accidents resulting in injuries increased slightly from 8,058 cases…

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tmb_adminAugust 4, 2021

Physiotherapy

Understanding Your Posture

Ideal Posture Good posture, or ”neutral spine” is the proper alignment of the body. Deviations…

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tmb_adminAugust 4, 2021

Pilates and GYROTONIC

How Does Massage Help You?

Massage has a long history and was recorded in China from 3,000BC. It has been…

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tmb_adminAugust 4, 2021

Fitness

5 Tips To Improve Your Running Form

Running form is commonly being discussed and debated in the running world today. But how…

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tmb_adminAugust 4, 2021

Physiotherapy

Preventive Physiotherapy: Fixing It Before It Starts.

Physiotherapy dates all the way back to 460 BC, with Hippocrates advocating the use of…

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tmb_adminAugust 4, 2021

Pilates and GYROTONIC

Interview with Master Trainer/ Founder – Audrey D’cotta

We caught up with our Senior Instructor Audrey, founder of The Moving Body Group and also…

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tmb_adminAugust 4, 2021

Physiotherapy

Sports Therapist.

Fitness is an important aspect any sport, as much as nutrition and diet is. Sports…

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tmb_adminAugust 4, 2021

Health and Wellness

Recurrent Lower Back Pain and the Core

Pain in the lower back has become a common complaint. We hear everyone from 11-year old…

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tmb_adminAugust 4, 2021

Physiotherapy

What Makes a Top Physiotherapist?

A top-notch physiotherapist in Singapore is invaluable to improve the well-being of every patient. For physiotherapy centre,…

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tmb_adminAugust 4, 2021

Pilates and GYROTONIC

Pilates Singapore – How Pilates Can Improve Your Life

Pilates has come a long way in the last several years. It stated as a means…

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tmb_adminAugust 4, 2021